by Pj Smith | Oct 25, 2009 | Positive Mental Attitude
Now start to establish the things that you are grateful for.   Get a journal and name it your gratitude journal. There are many things you can be grateful for. Things that you can be grateful for include things that we take for granted daily. Here are just a few...
by Pj Smith | Oct 24, 2009 | Positive Mental Attitude
Establish the qualities you have that you actually like. Things like physical attributes you have that you think make you look good, a special talent or skill that you have or even a trait that you think makes you a great person.   Notice here I said “great...
by Pj Smith | Oct 23, 2009 | Positive Mental Attitude
Ask yourself Am I happy with the relationships I have with my family, friends and my job? Your work place is especially important considering you spend more time at your job then you do at home, realize that if you are unhappy at your workplace no matter how hard...
by Pj Smith | Oct 22, 2009 | Positive Mental Attitude
Take time daily, weekly to assess yourself and your life and see if you don’t start to notice a difference in you.  Ask yourself how you perceive your being, what you feel and how you act when faced with different kinds of situations. Be honest with yourself even...
by Pj Smith | Oct 20, 2009 | Positive Mental Attitude
Learn to love yourself, faults and all. Choosing to love yourself by having a positive mental attitude will change your outlook on life. Â It will make you look at yourself in a new light, thereby having a productive effect on your psyche, relationships, decisions and...