gratefulNow start to establish the things that you are grateful for.   Get a journal and name it your gratitude journal.  There are many things you can be grateful for.  Things that you can be grateful for include things that we take for granted daily. Here are just a few things that you might be grateful for; your home, your pet, food on the table, your health, your family, your breath, free from pain,  there are many things that you can be grateful for.  Keep paper near you always, in your pocket, car, purse, next to your bed, and whenever you have a thought of feeling blessed or something that you are grateful for write it down. Take time to remember that there are others all around you that are not as fortunate as you, so be grateful for even the smallest of things even if it seems silly, write it down.

Choosing to be grateful for your good fortune will get you on your way to a positive outlook. Now that you’ve started your gratitude list keep it accessible, post it where you see it often just like you did with your list of motivations and attributes. When you make use of your lists, you will surely be more inspired and you will ultimately get rid of all the negative thoughts that put a damper on your self-image.

Remember that giving yourself an attitude makeover means you need to put in the effort it’s not going to be easy, but the results will be very rewarding.  Be realistic. Do not expect instant results however, stick with your plan and you will be become the person you love.

“My attitude is never to be satisfied, never enough, never.” – Bella Karolyn

Coming next … Generating A Life in Abundance