by Pj Smith | Oct 25, 2009 | Positive Mental Attitude
Now start to establish the things that you are grateful for.   Get a journal and name it your gratitude journal. There are many things you can be grateful for. Things that you can be grateful for include things that we take for granted daily. Here are just a few...
by Pj Smith | Oct 24, 2009 | Positive Mental Attitude
Establish the qualities you have that you actually like. Things like physical attributes you have that you think make you look good, a special talent or skill that you have or even a trait that you think makes you a great person.   Notice here I said “great...
by Pj Smith | Oct 23, 2009 | Positive Mental Attitude
Ask yourself Am I happy with the relationships I have with my family, friends and my job? Your work place is especially important considering you spend more time at your job then you do at home, realize that if you are unhappy at your workplace no matter how hard...
by Pj Smith | Oct 22, 2009 | Positive Mental Attitude
Take time daily, weekly to assess yourself and your life and see if you don’t start to notice a difference in you.  Ask yourself how you perceive your being, what you feel and how you act when faced with different kinds of situations. Be honest with yourself even...
by Pj Smith | Oct 21, 2009 | Positive Mental Attitude
The first step is establishing your motivation. Realize that without it, taking the steps to change your life will be harder to do. The right motivation will keep you focused on your goal, which is to have a positive mental attitude. With it, you will be inspired to...
